Category Archives for "Emotional Health"
Emotional Health is to do with emotional well-being and balance. How emotionally stable are you?
Emotional Health is to do with emotional well-being and balance. How emotionally stable are you?
It is not necessary to hold onto emotions that bring a negative response. Emotional Freedom Techniques is clinically proven to overcome stress, anxiety tensions, depression, cravings, pain, fears and phobias to create health, happiness and vitality.
I love this quote by Dodinski “You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from you.” You may have had others telling you ‘Love Yourself ‘, but how often have you really practiced self-love? You may think that if you eat […]
Fears and phobias are common amongst people, but they shouldn’t prevent you from experiencing a full life. While it can seem scary to tackle a phobia, it can be a very liberating experience once it no longer controls your life. With EFT, you can finally face and release your fear, once and for all.