Category Archives for "Emotional Health"
Emotional Health is to do with emotional well-being and balance. How emotionally stable are you?
Emotional Health is to do with emotional well-being and balance. How emotionally stable are you?
EFT tapping for the fear of travellingHealing ourselves is a work in progress. Often we ask ourselves the question, “Why am I still angry with / upset by that?” Here that is our personal demon, which never seems to be defeated.The fact is that we are complex beings with complex thoughts and emotions. Really freeing ourselves from […]
It is not necessary to hold onto emotions that bring a negative response. Emotional Freedom Techniques is clinically proven to overcome stress, anxiety tensions, depression, cravings, pain, fears and phobias to create health, happiness and vitality.
I love this quote by Dodinski “You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from you.” You may have had others telling you ‘Love Yourself ‘, but how often have you really practiced self-love? You may think that if you eat […]