Blog

How to resolve any problem – The 7 steps
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein How often has someone[...]
What is anxiety and how to defeat it ?
“We live in a society bloated with data yet starved for wisdom. We’re connected 24/7, yet anxiety, fear, depression and[...]
Why Do People Get Nervous and How to Shake it Off
‘Being nervous is not something you should be ashamed of. Nervous means you care, you really want to do well.’[...]
How to cope with stress in the workplace
"It's not the stress that kills us, It's our reaction to it." Hans Selye Stress in the workplace is more[...]
Want to quit Smoking? Learn how
"Smoking is the perfect way to commit suicide, without actually dying." Damien Hirst How many times have we heard or[...]
7 Reasons why to choose to become a Breakthrough Coach!
  Coaching is a multi-million dollar industry! It can be applied to any sphere of life for example- Business Coaching,[...]
The 5 Languages of LOVE
Did you know there are 5 languages of love? By understanding the 5 different languages (1) you are able to[...]
Why People Procrastinate and How to Snap Out of It
“Only put off until tomorrow what you are willing to die having left undone” Pablo Picasso Have you ever put[...]
Caution: This Breakthrough in Coaching Will Blow Your Mind
“Faith is about doing. You are how you act, not just how you believe.” Mitch Albom Coaching is a multi-million[...]
Kindness – the New Miracle Health Hack
“Do your little bit of good where you are; it's those little bits of good put together that overwhelm the[...]
Cancer and I – How to Make EFT Carry You Through the Worst
It was on a sunny Wednesday morning in August that cancer had come knocking at my door. It came as a[...]
Why is breathing important and how to breathe?
"If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray Breathing is something[...]
5 Inspirational Quotes From Celebrities Who Survived Breast Cancer
1. Grammie Award Winning Singer Sheryl Crow saves herself Sheryl Crow won 9 grammies and sold 30 million records and[...]
Breast Cancer: The What, How, and What Now
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.”  Eleanor[...]
Why Do People Get Angry and How To Handle It
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you[...]
What is an Addiction and How to Kick the Habit in 4 Steps
“There are all kinds of addicts, I guess. We all have pain. And we all look for ways to make[...]