Blog

Is Trypophobia real? How can EFT help.
‘Fear is the path to the Dark Side. Fear leads to anger, anger leads to hate, hate leads to suffering.’[...]
How to overcome insecurity with EFT?
Have you ever been plagued by insecurity and doubt? Has the need to feel safe been more important than living[...]
Unlocking the trap of perfectionism
At one level perfectionism might seem like a really good quality and yet it can be an achilles heel that[...]
The Shadow Effect By Debbie Ford
I attended a lecture with Debbie Ford on The Shadow Effect in London in January 2009. It been over 10[...]
You Are What You Think!
Have you experienced that whenever you wanted to change something about your life, but kept finding that none of your actions[...]
How can coaching help you and what is effective coaching?
"That's the beauty of coaching. You get to touch lives, you get to make a difference." - Morgan Wooten It[...]
I felt confident to follow my dreams
We wait for years to do what we want. We are always scared to take that plunge. When we were[...]
If our thoughts can make a tree live or die imagine what it can do to our bodies?
"What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability.[...]
Caution: This Breakthrough in Coaching Will Blow Your Mind
"Simply put, Coaching is where you work with someone to connect with yourself, redesign your environment and your life, and[...]
How to resolve any problem – The 7 steps
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein How often has someone[...]
What is anxiety and how to defeat it ?
“We live in a society bloated with data yet starved for wisdom. We’re connected 24/7, yet anxiety, fear, depression and[...]
Why Do People Get Nervous and How to Shake it Off
‘Being nervous is not something you should be ashamed of. Nervous means you care, you really want to do well.’[...]
How to cope with stress in the workplace
"It's not the stress that kills us, It's our reaction to it." Hans Selye Stress in the workplace is more[...]
Want to quit Smoking? Learn how
"Smoking is the perfect way to commit suicide, without actually dying." Damien Hirst How many times have we heard or[...]
7 Reasons why to choose to become a Breakthrough Coach!
Coaching is a multi-million dollar industry! It can be applied to any sphere of life for example- Business Coaching, Life[...]
The 5 Languages of LOVE
Did you know there are 5 languages of love? By understanding the 5 different languages (1) you are able to[...]