Blog

You Are What You Think!
Have you experienced that whenever you wanted to change something about your life, but kept finding that none of your actions[...]
How can coaching help you and what is effective coaching?
"That's the beauty of coaching. You get to touch lives, you get to make a difference." - Morgan Wooten It[...]
I could make the long awaited career switch only after 7 days of NLP
We wait for years to do what we want. We are always scared to take that plunge. When we were[...]
If our thoughts can make a tree live or die imagine what it can do to our bodies?
"What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability.[...]
Caution: This Breakthrough in Coaching Will Blow Your Mind
"Simply put, Coaching is where you work with someone to connect with yourself, redesign your environment and your life, and[...]
How to resolve any problem – The 7 steps
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein How often has someone[...]
What is anxiety and how to defeat it ?
“We live in a society bloated with data yet starved for wisdom. We’re connected 24/7, yet anxiety, fear, depression and[...]
Why Do People Get Nervous and How to Shake it Off
‘Being nervous is not something you should be ashamed of. Nervous means you care, you really want to do well.’[...]
How to cope with stress in the workplace
"It's not the stress that kills us, It's our reaction to it." Hans Selye Stress in the workplace is more[...]
Want to quit Smoking? Learn how
"Smoking is the perfect way to commit suicide, without actually dying." Damien Hirst How many times have we heard or[...]
7 Reasons why to choose to become a Breakthrough Coach!
Coaching is a multi-million dollar industry! It can be applied to any sphere of life for example- Business Coaching, Life[...]
The 5 Languages of LOVE
Did you know there are 5 languages of love? By understanding the 5 different languages (1) you are able to[...]
Why People Procrastinate and How to Snap Out of It
“Only put off until tomorrow what you are willing to die having left undone” Pablo Picasso Have you ever put[...]
Kindness – the New Miracle Health Hack
“Do your little bit of good where you are; it's those little bits of good put together that overwhelm the[...]
Cancer and I – How to Make EFT Carry You Through the Worst
It was on a sunny Wednesday morning in August that cancer had come knocking at my door. It came as a[...]
Why is breathing important and how to breathe?
"If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray Breathing is something[...]