Category Archives for "Alternate Therapy"

EFT Tapping for Overwhelm

“Overwhelm is, most often a mindset. If you think about all the things you have to do, you’ll be the face down on the floor” Jen SinceroWe live in a society where “being busy” is a sign of success. You can’t afford to slow down, you’ve got to be busy with something or the other.. yes? And […]

EFT Tapping for Self Doubt

“Sometimes, my self-doubt became self-limiting.” Marillyn HewsonHave you ever wanted to do something to elevate your life? And then doubt crept in? Doubt that you will not be able to complete your task?Self- doubt can come from many reasons such as low self-esteem, worthlessness, and judgement passed on by others or even yourself. Yes, while we can […]

What is EFT?

“If you don’t think your depression, anxiety, stress and sadness impact your health, think again.” Kris CarrEmotional Freedom Techniques(EFT) is an emotional healing tool that clears emotional stressors and blocks.With multiple responsibilities and fields in which to excel, the average adult’s pace of life has become increasingly hectic. In times like these, it may be difficult […]