Category Archives for "Alternate Therapy"

How to loose weight by eliminating cravings

“Successful weight loss takes programming, not will power.” Phil McGrawMy mother always told me, “If you crave something, your body is asking for it and you should eat it.”And boy did I follow that advice without any prejudice.Of course she forgot to add the little ‘if’s’ and ‘buts’ of eating whatever I wanted, whenever I wanted.The […]

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