Category Archives for "Mental Health"
Mental Health relates to the state of mind and mental well-being.
Reinforcing Parent-Teen Connections with EFT Tapping Techniques
In this blog, you will learn about the challenging dynamics of parent-teen relationship and how they can be enhanced using Emotional Freedom Techniques (EFT). With practical strategies, a parent can set healthy communication boundaries and build trust with a teenager. Let’s also look at some real-life examples where EFT has positively helped families navigate the […]
The Power of Tapping: Say Goodbye to Negative Thoughts with Emotional Freedom Techniques
Do you know negative thoughts can affect one’s mental and physical well-being, leading to stress and anxiety? As a ray of hope, Emotional Freedom Techniques (EFT) offers a powerful and holistic approach to addressing and overcoming negative thought patterns. Read this blog to learn how EFT for negativity works, its benefits, and ways to incorporate […]
The Transformative Guide to EFT for Posture Correction
Do you often sit for long periods and bend forward while using screens? Good posture isn’t just about looking poised and confident, it is also crucial for maintaining overall health and well-being. Fortunately, there are effective ways to correct bad posture, and one such method gaining attention is Emotional Freedom Techniques (EFT) for posture correction. What […]