Category Archives for "Mental Health"

Mental Health relates to the state of mind and mental well-being.

Daring Not So Greatly inspired by Brene Browne

​“Numb the dark and you numb the light.” Brené Brown, Daring GreatlyI came home after a really hard day feeling exhausted, lost and sad. After changing I settled into my favourite sofa with a warm blanket and flicked through Netflix hoping to find something that would soothe like a calming balm.  Lo and behold I did […]