Category Archives for "Mental Health"
Mental Health relates to the state of mind and mental well-being.
How EFT Tapping For Emotional Stress Can Relieve You From Sickness?
In this article, you will learn about the adverse effects of emotional stress. You will know about the tips you could use to overcome stress.
Daring Not So Greatly inspired by Brene Browne
“Numb the dark and you numb the light.” Brené Brown, Daring GreatlyI came home after a really hard day feeling exhausted, lost and sad. After changing I settled into my favourite sofa with a warm blanket and flicked through Netflix hoping to find something that would soothe like a calming balm. Lo and behold I did […]
Is Trypophobia Real? How Can EFT Tapping Help?
Trypophobia or the fear of small holes as we call it is very real. Fortunately EFT (Emotional Freedom Techniques) can help eliminate that fear.