Category Archives for "Mental Health"

Mental Health relates to the state of mind and mental well-being.

The 7 Secrets to living life full out

“There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow. The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.” Aaron LauritsenLimitless living is about living life full out. Waking up every day and giving it your best shot.It does not mean […]

Daring Not So Greatly inspired by Brene Browne

​“Numb the dark and you numb the light.” Brené Brown, Daring GreatlyI came home after a really hard day feeling exhausted, lost and sad. After changing I settled into my favourite sofa with a warm blanket and flicked through Netflix hoping to find something that would soothe like a calming balm.  Lo and behold I did […]