Tag Archives for " Overcome stress "

How to loose weight by eliminating cravings

One way to lose weight is to eliminate food cravings. As food cravings are rooted in emotional eating and can pile on the pounds. By using EFT Tapping to eliminate the surface cravings and the root cause, it easy to say goodbye to unhealthy cravings and hello to a slimmer, trimmer and fitter body.

Heartbreak? 4 steps to heal

“Of course! It takes a lot of strength to mend a broken heart. Channelizing energies into your work helps, but also to be able to accept situations for what they are instead of questioning them helps immensely.” Deepika Padukone Has your heart ever been broken? Possibly, as a result of a breakup with your partner, […]

Stress? – 10 tips to lose stress and gain health

“Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing and exercise. You’ll look and feel way better for it.” Suzanne SomersHave you ever had a time when, you were ready to give it all up?Most of these situations arise from unwanted stress in your lives.One of the dictionary meanings of […]

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