It is not necessary to hold onto emotions that bring a negative response. Emotional Freedom Techniques is clinically proven to overcome stress, anxiety tensions, depression, cravings, pain, fears and phobias to create health, happiness and vitality.
Flip a switch and connect – the 5 tips to connect with self! What happens when you turn off a light switch in a room? Aside from the room becoming darker, the electric circuit has been disconnected and hence there is no light. This is similar to how your connection with your inner self works, and we […]
I love this quote by Dodinski “You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from you.” You may have had others telling you ‘Love Yourself ‘, but how often have you really practiced self-love? You may think that if you eat […]