Vitality Living College
Author Archives: Vitality Living College

Want to quit Smoking? Learn how

“Smoking is the perfect way to commit suicide, without actually dying.” Damien Hirst How many times have we heard or seen the warning, “Cigarette smoking is Injurious to health”. In 2016 alone the annual deaths, as a result of smoking-related diseases were 7.1 million worldwide. Pheww that’s a really big number (1). What’s alarming is that […]