How to overcome insecurity with EFT?
Have you ever been plagued by insecurity and doubt? Has the need to feel safe been more important than living your dreams? Learn how to overcome the trap of feeling insecure to being confident and self assured. Recently I was working with a client via Skype in London and the theme of insecurity came up. On […]
Unlocking the trap of perfectionism
At one level perfectionism might seem like a really good quality and yet it can be an achilles heel that prevents you from realising your dreams or completing a project. A perfectionist is scared that if they are not perfect something bad will happen. The fear of being criticised is greater than the pleasure of completing […]
The Shadow Effect By Debbie Ford
I attended a lecture with Debbie Ford on The Shadow Effect in London in January 2009. It been over 10 years since first being introduced to Shadow work.Shadow work was originally developed by Carl Jung and it is a process of inner exploration to enable total acceptance of self.The work uncovers the parts of ourselves […]