In this article, you’ll learn about the Post Traumatic Stress Disorder (PTSD), its symptoms and how it can be effectively reduced using Emotional Freedom Techniques (EFT).
Once emotions take their hold over you it can feel overwhelming and suppressing them might seem like an easier option. Yet not allowing our emotions to be expressed can be detrimental to health.
In this article you will learn about the benefits of EFT and clinical proof that it actually works!