What is an Addiction and How to Kick the Habit in 4 Steps
“There are all kinds of addicts, I guess. We all have pain. And we all look for ways to make the pain go away.” ― Sherman Alexis You wake up in the morning from a tumultuous dream. You are groggy and uncomfortable; your back hurts and your muscles are tense. So you reach out to the easiest […]
How To Get Unstuck – 3 Tips For Procrastination
“Never put off till tomorrow what may be done day-after tomorrow just as well.” Mark Twain It’s a breezy Sunday evening and you’re sitting by the window, taking in the wonderful view. Trees sway against one another. Birds sing to their little ones. The scent of wet earth fills the air. You are relaxed and […]
Freedom Taken and Freedom Found – The 4 Keys to Inner Freedom
On this day, 70 years ago, India gained its Independence from being ruled by the British. It was a momentous victory attributed to the Freedom Fighters, where consequently India became a democratic nation and each citizen received the right to vote. India is not the only country who has gained its Independence. The Americas, African […]