After years trying to loose weight, Breakthrough Coaching jump started me to shed 15kg!
Are you fed up of trying to loose weight? It feels like you have tried so many different things and end up in a frustrating yo-yo cycle from dieting to binging. You oscillate between exercising and becoming a couch potato. You know that you want to lose weight and yet somehow you lack the motivation […]
How being stuck pushed me to follow my passion
How being stuck pushed me to follow my passion Have there been times in your life when you felt stuck or hit a wall where you felt you could not go further? I’ve personally been stuck many times and one in particular was where I was physically and mentally stuck after an accident that broke […]
14 keys to putting “love” back into relationships
The 14 keys to putting the “LOVE” back into relationships. Relationships are one of my most favourite areas of my life and have helped me transform the most spiritually and personally. They have been at the root cause of some of my deepest wounds and also given me the most profound experiences of joy and […]