Category Archives for "Emotional Freedom Techniques (EFT)"

EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.

How To Use EFT Tapping To Quit Smoking

How To Use EFT Tapping To Quit Smoking

If you have made up your mind to quit smoking EFT is not only effective in helping you get rid of your addictions, it also helps you understand what are the feelings or emotions that led to the addiction in the first place. In other words, by using EFT, you are eliminating your addiction from its root cause. And when an addiction is eliminated from the root cause, it is easy to stay off it for good.

Breast Cancer: The What, How, and What Now

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.”  Eleanor RooseveltImagine waking up one morning to go to work. You go about your morning as usual – get out of bed, brush your teeth, get your bag ready, make sure that report you had […]

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