Category Archives for "Emotional Freedom Techniques (EFT)"
EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.
The Power of Tapping: Say Goodbye to Negative Thoughts with Emotional Freedom Techniques
Do you know negative thoughts can affect one’s mental and physical well-being, leading to stress and anxiety? As a ray of hope, Emotional Freedom Techniques (EFT) offers a powerful and holistic approach to addressing and overcoming negative thought patterns. Read this blog to learn how EFT for negativity works, its benefits, and ways to incorporate […]
The Transformative Guide to EFT for Posture Correction
Do you often sit for long periods and bend forward while using screens? Good posture isn’t just about looking poised and confident, it is also crucial for maintaining overall health and well-being. Fortunately, there are effective ways to correct bad posture, and one such method gaining attention is Emotional Freedom Techniques (EFT) for posture correction. What […]
What are the Benefits of Taking an EFT Course?
Are you looking for ways to achieve emotional equilibrium and inner serenity through an EFT course? In this blog, you will learn about the principles and significance of Emotional Freedom Techniques also known as EFT Tapping. It is one of the most powerful techniques in the wellness field. What is EFT | Core principles of […]