Vitality Living College
Author Archives: Vitality Living College

Transform Your Body with EFT Tapping for Weight Loss

EFT Tapping for weight loss; Weight Loss By Eliminating Cravings

One way to lose weight is to eliminate food cravings. As food cravings are rooted in emotional eating and can pile on the pounds. By using EFT Tapping to eliminate the surface cravings and the root cause, it easy to say goodbye to unhealthy cravings and hello to a slimmer, trimmer and fitter body.

Broken to saved by coaching tool Neuro-Linguistic Programming (NLP)

I was struggling financially, the people who I thought were pillars of my existence made a clean break and left me.   I was left feeling:OverwhelmedAnxiousStressedDepressedHumiliated…and a Nervous WreckI was a nervous wreck in its literal sense, my life was in total disarray.I had lost the purpose of living. This is when NLP happened. I can never be […]

How to let go, move on and start living

“In the process of letting go, you will lose many things from the past, but you will find yourself.” Deepak Chopra I wonder what it would be if life came with an instruction manual? Perhaps a saviour from so many hurtful emotions and experiences. Life is forever changing. And the process of  acceptance; “letting go” and surrender, […]

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