In this article, you will learn how, as a counsellor, therapist, or coach, to help clients who want to lose weight with Emotional Freedom Techniques (EFT). EFT is a therapeutic tool clinically proven to help people lose weight and feel confident about themselves and their bodies.
One way to lose weight is to eliminate food cravings. As food cravings are rooted in emotional eating and can pile on the pounds. By using EFT Tapping to eliminate the surface cravings and the root cause, it easy to say goodbye to unhealthy cravings and hello to a slimmer, trimmer and fitter body.
Are you fed up of trying to loose weight? It feels like you have tried so many different things and end up in a frustrating yo-yo cycle from dieting to binging. You oscillate between exercising and becoming a couch potato. You know that you want to lose weight and yet somehow you lack the motivation […]