Is EFT Tapping The Same As EMDR?
EFT versus EMDRIn this article, you will learn what Emotional Freedom Techniques (EFT Tapping) and Eye Movement Desensitisation and Reprocessing (EMDR) is, their benefits, and what differentiates the two. There are various kinds of therapies available. Some types of therapy, such as person-centred therapy, have been around for decades, while others, such as coherence therapy, […]