One to One EFT Sessions

We are really looking forward to connecting with you during your coaching and therapy sessions.

You would have already received and filled in your  intake form and had a conversation with your therapist or coach.

Here are some points that might support you in preparation for your session:

  • Once the appointment gets booked some people find that they have more emotions come up. This is completely natural - just welcome them
  • On the day of the appointment you might like to drink more water than normal and hydrate throughout the day. This will help flush out any toxins after the session. 
  • It's best to avoid stimulants like caffeine, nicotine and alcohol prior to your sessions as these stimulants inhibit the ability to feel your emotions
  • In case your appointment is on-line have some water and tissues ready, you should need it
  • With EFT we will be touching the tapping points on the face and so do wash your hands with soap and water prior to sessions (this is in line with the safe touch COVID procedures).
  • Some people feel tired after their appointment and want to rest whereas others have more energy than normal.
  • Plan your schedule accordingly so that you can take some rest time, should you need it.
  •  Its advised to eat healthy nourishing foods on the day of the session that support the body to heal, regenerate and renew.

During sessions your practitioner will use Emotional Freedom Techniques (EFT).

It is a technique which is clinically proven to lower anxiety, stress, physical tension, cravings, negativity, traumatic past events, fears and phobias creating health, vitality and confidence.                                      

Your practitioner or coach might refer to the tapping points in this picture.

New to EFT? Learn how EFT Tapping heals

Emotional Freedom Techniques (tapping) is clinically proven to lower stress, tension, anxiety, past-trauma to enable health, happiness and vitality.

Please read below before your first session.

Information on our disclaimer, informed consent & data protection are below whereby attendance of your first session means that you have read and understood this prior to your program commencing.  

Disclaimer: By means of your signature below you understand our sessions are not a replacement for medical or mental health diagnosis and treatment. If you feel you need medical or mental health support, then please do seek this out independently. You also understand that the sessions are focussed on emotional therapy and are not a treatment for medical and mental health conditions. 


Record Taking Consent: You also understand that you are a case study client and your session might be recorded as notes, an audio or video and have given your consent. 


Informed Consent: By means of your signature below you provide your informed consent for consultation calls and therapeutic sessions with EFT. You understand that even if there is clinical evidence and case reports for these techniques that each case is different and the results may vary. You also understand that these modalities have not been documented to have side effects.


Data Information and Privacy Agreement: Please note all sessions and information you share as part of the sessions are private and confidential. Your personal information will be stored on file in a safe and secure place. 


If you have any questions about your session or the disclaimer, please contact us on

It can be applied to business, work, and relationships, as well as creating personal satisfaction. 

This course is ideal for:

  • ANYONE on a personal development and self-help journey and want to create the life they want,
  • Managers and leaders who wish to coach themselves and their staff at work,
  • HR professionals, trainers, consultants and coaches who wish to add a coaching system to their existing programs,
  • Entrepreneurs, business owners, and ambitious, success-oriented professionals,
  • Healers, practitioners, therapists, medical health professionals, doctors, nurses, and counselors,
  • Those wanting to work professionally as life coaches, trainers, therapeutic coaches, corporate coaches, or business coaches.
After 7 days of intensive training with Dr Rangana Rupavi Choudhuri (PhD), 5 qualifications are awarded:
  • NLP Diploma,
  • NLP Practitioner,
  • Breakthrough Coaching,
  • Timeline Technology,
  • Hypnosis Practitioner +
  • Free membership of online and SMS support groups,
  • All lunches and refreshments,
  • Invitation to form a Momentum Group in your city.

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