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For therapists, healers and coaches ready to let go of the past and step into a lighter and more vibrant version of themselves.

Free New Year Upgrade Masterclass:

Step into 2025 with Balance, Renewaland a Fresh Outlook

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  • Kuwait
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  • Latvia
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  • Thailand
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  • Tuvalu
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It’s time to prioritise 'YOU' and start the new year refreshed, healed, and energised.

09
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You missed out!

31st December 2024 & 

1st January 2025

10.30 am UK, 11.30 am CET, 12.30 pm EET, 5.30 am EST,

2.30 pm GST, 4.00 pm IST

Online with

Dr Rangana Rupavi

Choudhuri (PhD)

Therapist, healers and coaches:

Are you ready to step into 2025 with clarity and purpose, carrying forward the "goodness" of 2024

and supercharging 2025 with clarity, confidence and passion?

Do you relate to these goals?


"I want to lose weight."

"I want to have less fear."

"I want to be happy."

"I want better sleep."

"I want more energy"


"I want to have more clients."

"I want to have more money."

"I want to have a better love life."

"I want to feel more balanced."

"I want to follow a daily routine."

What if this is the year you choose to:

  • Break the pattern of not sticking to your goals.
  • Choose yourself and prioritise your needs.
  • Manifest more health, money, love, career and purpose easily.
  • Balance giving to others with giving to yourself.


If this describes you, there are some valuable steps to manifest your goals. These are to:


  • Have a system to let go of the past hurts and get the learnings from the challenges.
  • Celebrate the goodness of the previous year and open to the energy of gratitude.
  • Get clear about your goals for 2025 and the emotions needed to make it a reality.
  • Have a daily set of exercises so you can do to let go of stress and anxiety to have more energy and balance.

With the right approach, you can turn these aspirations into lasting changes—

and the New Year Upgrade is designed to help you do just that!

Ready to begin your New Year with Purpose and Energy?

The New Year Upgrade offers the perfect opportunity to align your mind, body, and emotions for a year of ease, joy, and fulfilment.


Whether you’re seeking greater balance, clarity in your goals, or a way to finally put yourself first, this event is for you.

What to expect at this transformative 2-Day experience:

  • Reflect and release: Say goodbye to the emotional baggage of 2024, gaining the insights you need to move forward with confidence.
  • Gratitude practice: Embrace the power of gratitude to create a strong foundation for abundance in the year ahead.
  • Vision setting: Craft a crystal-clear roadmap for 2025, designed to manifest your deepest desires with ease.
  • Daily well-being practices: Learn simple, actionable exercises to maintain balance, reduce stress, and sustain your energy all year long.


This is more than just an event; it’s your chance to invest in yourself and set the tone for a remarkable year ahead.

09
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DISCOVERED BALANCE AND INNER PEACE

"By incorporating somatic exercises into my routine, I've been able to regulate my nervous system and support clients in reconnecting their mind and body. This has helped them release blocked energy, feel safe, and experience better sleep and clarity. The techniques have been invaluable, allowing clients to face past experiences without fear." 

Lou Brannan, United Kingdom

FROM IGNORANCE TO SELF-HEALING AWARENESS

"Well-structured, with great drilling and peaceful breakout rooms. The diagrams were clear, and this is a side of us that NOBODY addresses. Brand new information presented in a fresh way. I learned that I can heal myself, and that my body talks to me. I have to learn how to listen. I’ve discovered entirely new material that I now need to integrate and memorise."

Lina Mishalany, Lebanon

FROM TRAUMA TO TRUSTING IN DIVINE GUIDANCE

"With Energy Flow®, I learned how quickly and effectively past negative experiences, beliefs, and trauma can be healed. It helped me achieve a deep understanding of how and why I am who I am. My true life's purpose. My learnings through all life experiences. That it's safe for me to give up control. To trust in the divine guidance and the universe."

Stephanie Balendra, Sri Lanka

This 2-Day Free New Year Upgrade Masterclass will help you:

Celebrate 

2024


Reflect on your achievements and honour the lessons learned this year. Embrace gratitude for the growth and progress you’ve made, no matter how big or small.

Let Go of

the Past


Release emotional baggage and unresolved challenges that no longer serve you. Get the learnings from the past and set yourself free to start the new year right.

Create your 

2025 Goals


Envision a future filled with purpose, passion and intentional action. Set clear goals that align with your values and dreams and the life you truly desire to create.

Achieve more Balance


Rediscover the resilience and power within you to face the year ahead. Get your priorities right, align with your true purpose, and experience lasting peace of mind.

09
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RELEASED PAST TRAUMA AND EMOTIONS

"Working through emotions without rehashing past events has been truly transformative. This approach allows healing without retraumatisation, connecting deeply with the body to safely release emotions. I’ve experienced the ease of unlocking blockages and moving energy effortlessly. The trauma-informed techniques are mindblowing, proving that you don’t need years of work or endless talk therapy to heal."

Rushma Mohammed, Sri Lanka

ENHANCED WELL-BEING AND PRODUCTIVITY

"The program has significantly improved my work with children in schools, enhancing their productivity and vitality through nervous system regulation exercises. Personally, it has helped me regulate my nervous system, resulting in better, restful sleep. I plan to continue using these techniques in my corporate and community work, as they have proven invaluable for both myself and the people I work with."

Sharon Desouza, Qatar

ENERGY LEVELS, SLEEP AND DIGESTION IMPROVED

"I loved the group energy and compatibility. How we shared our exercises each day to motivate everyone. Energy Flow® proves that everything, every block resides in our body and using simple tools, we can clear any blocks within us so easily and effortlessly. My energy levels have improved, I'm sleeping better, and my digestion has improved too. It also helped to understand how I can implement the exercises in my life and for my clients."

Anita Patel, Bangkok

So When Is This FREE Masterclass Happening? 


31st December 2024 & 1st January 2025 @ 10.30 am UK, 11.30 am CET,12.30 pm EET, 5.30 am EST,

2.30 pm GST, 4.00 pm IST


Reserve your FREE spot now, before it becomes paid!

Please select one
  • Please select one
  • Afghanistan
  • Åland Islands
  • Albania
  • Algeria
  • American Samoa
  • Andorra
  • Angola
  • Anguilla
  • Antarctica
  • Antigua and Barbuda
  • Argentina
  • Armenia
  • Aruba
  • Australia
  • Austria
  • Azerbaijan
  • Bahamas (the)
  • Bahrain
  • Bangladesh
  • Barbados
  • Belarus
  • Belgium
  • Belize
  • Benin
  • Bermuda
  • Bhutan
  • Bolivia (Plurinational State of)
  • Bonaire, Sint Eustatius and Saba
  • Bosnia and Herzegovina
  • Botswana
  • Bouvet Island
  • Brazil
  • British Indian Ocean Territory (the)
  • Brunei Darussalam
  • Bulgaria
  • Burkina Faso
  • Burundi
  • Cabo Verde
  • Cambodia
  • Cameroon
  • Canada
  • Cayman Islands (the)
  • Central African Republic (the)
  • Chad
  • Chile
  • China
  • Christmas Island
  • Cocos (Keeling) Islands (the)
  • Colombia
  • Comoros (the)
  • Congo (the Democratic Republic of the)
  • Congo (the)
  • Cook Islands (the)
  • Costa Rica
  • Côte d'Ivoire
  • Croatia
  • Cuba
  • Curaçao
  • Cyprus
  • Czech Republic (the)
  • Denmark
  • Djibouti
  • Dominica
  • Dominican Republic (the)
  • Ecuador
  • Egypt
  • El Salvador
  • Equatorial Guinea
  • Eritrea
  • Estonia
  • Ethiopia
  • Falkland Islands (the) [Malvinas]
  • Faroe Islands (the)
  • Fiji
  • Finland
  • France
  • French Guiana
  • French Polynesia
  • French Southern Territories (the)
  • Gabon
  • Gambia (the)
  • Georgia
  • Germany
  • Ghana
  • Gibraltar
  • Greece
  • Greenland
  • Grenada
  • Guadeloupe
  • Guam
  • Guatemala
  • Guernsey
  • Guinea
  • Guinea-Bissau
  • Guyana
  • Haiti
  • Heard Island and McDonald Islands
  • Holy See (the)
  • Honduras
  • Hong Kong
  • Hungary
  • Iceland
  • India
  • Indonesia
  • Iran (Islamic Republic of)
  • Iraq
  • Ireland
  • Isle of Man
  • Israel
  • Italy
  • Jamaica
  • Japan
  • Jersey
  • Johnston Island
  • Jordan
  • Kazakhstan
  • Kenya
  • Kiribati
  • Korea (the Democratic People's Republic of)
  • Korea (the Republic of)
  • Kuwait
  • Kyrgyzstan
  • Lao People's Democratic Republic (the)
  • Latvia
  • Lebanon
  • Lesotho
  • Liberia
  • Libya
  • Liechtenstein
  • Lithuania
  • Luxembourg
  • Macao
  • Macedonia (the former Yugoslav Republic of)
  • Madagascar
  • Malawi
  • Malaysia
  • Maldives
  • Mali
  • Malta
  • Marshall Islands (the)
  • Martinique
  • Mauritania
  • Mauritius
  • Mayotte
  • Mexico
  • Micronesia (Federated States of)
  • Midway Islands
  • Moldova (the Republic of)
  • Monaco
  • Mongolia
  • Montenegro
  • Montserrat
  • Morocco
  • Mozambique
  • Myanmar
  • Namibia
  • Nauru
  • Nepal
  • Netherlands (the)
  • New Caledonia
  • New Zealand
  • Nicaragua
  • Niger (the)
  • Nigeria
  • Niue
  • Norfolk Island
  • Northern Mariana Islands (the)
  • Norway
  • Oman
  • Pakistan
  • Palau
  • Palestine, State of
  • Panama
  • Papua New Guinea
  • Paraguay
  • Peru
  • Philippines (the)
  • Pitcairn
  • Poland
  • Portugal
  • Puerto Rico
  • Qatar
  • Réunion
  • Romania
  • Russian Federation (the)
  • Rwanda
  • Saint Barthélemy
  • Saint Helena, Ascension and Tristan da Cunha
  • Saint Kitts and Nevis
  • Saint Lucia
  • Saint Martin (French part)
  • Saint Pierre and Miquelon
  • Saint Vincent and the Grenadines
  • Samoa
  • San Marino
  • Sao Tome and Principe
  • Saudi Arabia
  • Senegal
  • Serbia
  • Seychelles
  • Sierra Leone
  • Singapore
  • Sint Maarten (Dutch part)
  • Slovakia
  • Slovenia
  • Solomon Islands
  • Somalia
  • South Africa
  • South Georgia and the South Sandwich Islands
  • South Sudan
  • Southern Rhodesia
  • Spain
  • Sri Lanka
  • Sudan (the)
  • Suriname
  • Svalbard and Jan Mayen
  • Swaziland
  • Sweden
  • Switzerland
  • Syrian Arab Republic
  • Taiwan (Province of China)
  • Tajikistan
  • Tanzania, United Republic of
  • Thailand
  • Timor-Leste
  • Togo
  • Tokelau
  • Tonga
  • Trinidad and Tobago
  • Tunisia
  • Turkey
  • Turkmenistan
  • Turks and Caicos Islands (the)
  • Tuvalu
  • Uganda
  • Ukraine
  • United Arab Emirates (the)
  • United Kingdom
  • United States
  • United States Minor Outlying Islands (the)
  • Upper Volta
  • Uruguay
  • Uzbekistan
  • Vanuatu
  • Venezuela (Bolivarian Republic of)
  • Viet Nam
  • Virgin Islands (British)
  • Virgin Islands (U.S.)
  • Wallis and Futuna
  • Western Sahara
  • Yemen
  • Zambia
  • Zimbabwe

What You’ll Learn in the 2-day New Year Upgrade Masterclass:

  1. 1
    How to let go of 2024                                                                                                                                                   -  Release emotional clutter, carrying forward lessons and gratitude.                                                 -  Embrace closure of the past and make space for new opportunities.    
  2. 2
    Set your goals and intentions for 2025                                                                                                             - Define clear, actionable goals for the new year ahead.
    - Focus on growth that aligns with your values.
  3. 3
    Learn about a regular routine of daily cleansing:
    - Support your nervous system and vagus nerve.
    - Promote emotional balance and build resilience.
  4. 4
    Heal through somatic therapy: 
    - Integrate the body and mind for holistic healing.                                                                                         - Release stored emotional tension and pain with gentle, mindful practices
  5. 5
    Cleanse your energy pathways (meridians)                                                                                                  - Restore the flow of energy to improve physical and emotional health.
    - Address the root cause of stress, anxiety, and chronic pain. 
  6. 6
    Start 2025 with a bang in the right energy                                                                                                    -  Prioritise self-care to maintain your energy and focus.                                                                          -  Develop a positive mindset to attract abundance.                     

FROM STRESSED TO INNER GLOW AND CALM

"I can do it like daily yoga or any other practice and take care of my body. It calms my system and makes me active. Now I could release my stress and emotional baggage by doing the vagal and meridian exercises. I am more in touch with my body. I love these exercises even more for how quick and effective they are."

Maansi Pillai, Pune

FOUND FREEDOM AND A PAIN-FREE LIFE

"I joined the Energy Flow® Program to relieve persistent pain recommended for pain management. Since starting, my pain has significantly reduced, and I’ve gained a newfound sense of freedom in my body. The techniques and insights have had a positive impact on my physical well-being. I’m grateful to Dr. Rangana for guiding me toward a healthier, pain-free life."

Hemjyoti Sikdar, Bangalore

FROM PAIN TO COMPASSION AND AWARENESS

"All the days were just amazing awareness I got in my life. During the program, I learned how our bodies are so magical and with just a gentle touch can change our tough life into an easy, healthy one. I became aware of all the weak points of my body and learned to listen to my body with compassion."

Rajni Kukreja, Hyderabad

About the Trainer: Dr Rangana Rupavi Choudhuri (PhD)

RANGANA

Unlock transformative success with Dr Rangana Rupavi Choudhuri (PhD)—globally renowned speaker, author, and the visionary behind Vitality Living College. From steering large teams in the corporate world to immersing in the depths of Energy healing and ancient healing techniques, she has designed the revolutionary 'Energy Flow®' program.


Driven by a fiery passion for uplifting and empowering others, Dr Choudhuri wears multiple hats: a motivator, a confidence booster, and a beacon, guiding thousands to their true potential.


Self healed from cancer and 3 illnesses, Dr Rangana Rupavi Choudhuri (PhD) is the founder of Vitality Living College and an Accredited Master Trainer of Trainers. With a passion for wellness, peak performance, and spirituality, she has trained 44300+ people from 45 different countries. 

Dr Rangana Rupavi Choudhuri

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Customers served! 10000 Satisfied Clients
Customers served! 10000 Seminars Facilitated
Customers served! 10000 Countries Represented
Rangana

100%

FREE MASTERCLASS

100% FREE MASTERCLASS

For a LIMITED TIME ONLY, you can enhance and accelerate your client results FOR FREE. Unlock your potential to become a successful coach and take your first step towards achieving the confidence and credibility to.

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