Therapists, healers, & coaches: Help your clients (and you!) release trauma and go beyond fight, flight and to move from ..
Freeze to Flow: Energy Flow® Masterclass
Break the cycle of trauma, anxiety and pain.
Regulate the nervous system, vagus nerve, meridians, emotions, lymphatics, pain and trauma with body-based somatic technique Energy Flow® developed by Dr Rangana Rupavi Choudhuri (PhD).
You missed out!
Sunday
4th January 2026
Upto 2 hours
11 am UK / 6 am EST /
12 pm CET / 3 pm UAE /
7pm SGT / 4:30 pm IST
Online Live with
Dr Rangana Rupavi Choudhuri (PhD)
Have you ever noticed this in your clients?
They understand their trauma.
They can name the memories.
They’ve had insight, breakthroughs—even years of therapy.
And yet…
- Anxiety returns
- Emotional pain resurfaces
- The body stays tight and guarded
- The nervous system never fully settles
- You may even begin to question yourself.
Let’s be clear—it’s not you.
And it’s not that your client is “resistant”.
It’s simply this: The body is still carrying what the mind has already processed.
The Missing Piece Most Therapies Do Not Address
The body is still carrying what the mind has already processed.
Trauma doesn’t live only in memory or story.
It lives in physiological responses— in the nervous system, breath, muscles, lymphatics, and energy pathways.
When stress or threat isn’t safely discharged, the body continues to respond as if the danger is still present.
Without a somatic route to release stored stress and shock, healing often reaches a ceiling.
Insight brings understanding.
Regulation brings resolution.
A Gentle Way Beyond Fight, Flight, Freeze: Energy Flow®
Introducing Energy Flow®
A trauma informed body-based healing system that supports the release of stored trauma, stress, tension, and anxiety by working with the body’s natural regulation systems.
Supports the body to calm down, reset and feel safe again allowing clients to experience deeper healing, emotional balance and lasting shifts beyond traditional talk-based approaches..
It integrates:
All through gentle practices, without forcing or flooding, to help:
Regulate the nervous system
Enable emotional healing
Gain pain relief
Catalyse meridian balance
Support trauma processing
Boost the lymphatic system
Provide physical support
Enhance clarity & focus
Better Sleep, Clarity & Face The Past Safely
"By incorporating somatic exercises into my routine, I've been able to regulate my nervous system and support clients in reconnecting their mind and body. This has
helped them release blocked energy, feel safe, and experience better
sleep and clarity. The techniques
have been invaluable, allowing clients to face past experiences without fear."
Lou Brannan, Energy Flow® Practitioner,
United Kingdom
Better Digestion (Gut Health), Sleep & Energy
"I loved the group energy and compatibility. Energy Flow® proves that everything, every block resides in our body and using simple tools, we can clear any blocks within us so effortlessly. My energy levels have improved, I'm sleeping better, and my digestion has improved too. It also helped to understand how I can implement the exercises in my life and for my clients."
Anita Patel, Theta Healer, and Life Coach, Bangkok
Healed Stuck Energy Without Reliving The Past
"Discovering the connection between meridian points and energy flow
was eye-opening during the Energy Flow® program. I learned how to address stuck energy in the body without needing the client’s story and even how to heal my body with my body. The training was clear, patient, and transformative, providing me with valuable tools to support
my clients."
Sonal Karamchandani, Anxiety & Trauma Coach, Bangkok
These aren’t temporary moments of relief — they are genuine, gentle shifts in the nervous system. And this is where real healing begins.
If this resonates with you, then our Energy Flow® Masterclass for Nervous System Regulation might be perfect for you.
Therapy with Energy Flow® is built on 4 pillars:
1. Regulate the Nervous System
Gently calm the nervous system through intentional breathing, grounding, and mindful somatic practices, signalling safety to the body.
2. Release Trauma Safely
Ease trauma stored in the body using trauma-informed movement, conscious breath, and lymphatic drainage to soften held stress and shock.
3. Rewire Meridians
Restore healthy body–mind communication by clearing and vitalising the meridian system, allowing new patterns of regulation and ease to form.
4. Reset the Body-Mind
Support the nervous system, vagus nerve, immune, and meridian systems to return to balance, resilience, and optimal flow
What begins to change for you and your clients?
When the body begins to regulate, everything shifts:
You may hear your clients say things like:
- “I feel different, even though we didn’t talk much.”
- “That heaviness is gone.”
- “My body finally feels safe.”
These are not temporary highs.
They are real nervous system shifts—and this is where lasting healing begins.
Who this Energy Flow® FREE Masterclass is for?
For therapists, healers and coaches who want to help their clients break free from:
If you’ve sensed there’s something more the body needs—this will resonate.
Released Stressed For Better Body Connection
"I gained deep insights into why pain, unease, and triggers arise and learned practical ways to handle them with calm and ease. The body-based approach is powerful, especially for cases where stress is stored without conscious memory. I now feel more connected to my body and equipped with simple exercises to release stress and stagnation effectively."
Tamanna Goplani, Life Coach,
India
Helped Children Enhance Their Productivity & Vitality
"My work with children in schools has improved, enhancing their productivity and vitality through nervous system regulation exercises. Personally, it has helped me regulate my nervous system, resulting in better, restful sleep. I plan to continue using Energy Flow® techniques in my corporate and community work."
Sharon Desouza, Energy Flow® Practitioner and EFT Practitioner, Qatar
Recognised The Pain I had Been holding Onto
"I appreciated experiencing the benefits of the Energy Flow® exercises firsthand. The program helped me recognise the pain and tension I’ve been holding onto, motivating me to focus more on self-care and nerve regulation. I also valued the kind and supportive delivery, which created a safe and accommodating space for learning and growth."
Mitsuko Ito, Holistic Breakthrough
Coach, USA
During This FREE Masterclass, You Will Learn:
- 1Why trauma, pain, and anxiety can persist after years of therapy.
- 2The often-missed link that keeps the trauma imprint active.
- 3How to gently break the cycle of trauma, anxiety, and pain, without re-traumatising.
- 4What is Energy Flow® and how does it help to move beyond freeze, fight & flight.
- 5Practical ways to regulate the nervous system, vagus nerve, meridians, and lymphatics.
- 6How Energy Flow® fits seamlessly into private practice and clinical work.
So what is the science behind Energy Flow®?
Energy Flow® is rooted in somatic science and nervous system regulation, integrating:
Parasympathetic activation to reduce chronic stress
Meridian and energy pathway balancing for body-mind coherence
Cellular and emotional trauma release through gentle somatic engagement
Lymphatic stimulation to support detoxification and immunity
Hormonal regulation through sustained nervous system safety
These methods work with the body—not against it—supporting long-term regulation and resilience
How does Energy Flow® fit with your work?
Energy Flow® is not a replacement for what you already do.
It’s a body-based route to regulation that complements existing therapies.
For experienced practitioners: it deepens outcomes and supports safety
For newer practitioners: it offers a clear, ethical framework to work with the body
Gentle, trauma-informed, and easy to integrate
- No pushing.
- No reliving.
- No overwhelm.
Just calm, reliable practices that help the body complete what it’s been holding.
Reserve your FREE spot now, before it becomes paid!
Sunday
4th January 2026
11 am UK / 6 am EST /
12 pm CET / 3 pm UAE /
7pm SGT / 4:30 pm IST
Online Live with
Dr Rangana Rupavi Choudhuri (PhD)
You missed out!
From Trauma to Trusting in Divine Guidance
"With Energy Flow®, I learned how quickly and effectively past negative experiences, beliefs, and trauma can be healed. It helped me achieve a deep understanding of how and why I am who I am. My true life's purpose. My learnings through all life experiences. That it's safe for me to give up control. To trust in the divine guidance and the universe."
Stephanie Belandra, Mobility Coach, Sri Lanka
Unlocked Emotional Freedom With Self-Care
"I learned how to adopt a simple daily self-care routine to detox from negative emotions. I now understand how the body stores emotions and how releasing them can restore energy and vitality. I feel empowered with a powerful, scientific tool that will benefit not only me but also my family and clients in profound ways."
Priyanka Tiku Gupta, Energy Flow® Practitioner and Facilitator, UAE
Found Freedom and a Pain-Free Life
"I joined the Energy Flow® Program to relieve persistent pain recommended for pain management. Since starting, my pain has significantly reduced, and I’ve gained a newfound sense of freedom in my body. The techniques and insights have had a positive impact on my physical well-being. I’m grateful to Dr Rangana for guiding me toward a pain-free life."
Hemjyoti Sikdar, Energy Flow® Practitioner, India
Hosted by Dr Rangana Rupavi Choudhuri (PhD)
Unlock transformative success with Dr Rangana Rupavi Choudhuri (PhD)—globally renowned speaker, author, and the visionary behind Vitality Living College. From steering large teams in the corporate world to immersing in the depths of Energy healing and ancient healing techniques, she has designed the revolutionary 'Energy Flow®' program.
Driven by a fiery passion for uplifting and empowering others, Dr Choudhuri wears multiple hats: a motivator, a confidence booster, and a beacon, guiding thousands to their true potential.
Self healed from cancer and 3 illnesses, Dr Rangana Rupavi Choudhuri (PhD) is the founder of Vitality Living College and an Accredited Master Trainer of Trainers. With a passion for wellness, peak performance, and spirituality, she has trained 44000+ people from 45 different countries.
Dr Rangana Rupavi Choudhuri
100%
FREE MASTERCLASS
100% FREE MASTERCLASS
For a LIMITED TIME ONLY, you can enhance and accelerate your client results
FOR FREE. Discover how gentle, body-based regulation can support emotional balance and inner calm — and walk away with practical tools you can use right away. Using Energy Flow®, you’ll have the tools and confidence to:
- Calm the nervous system and reduce stress
- Support the body in gently releasing the effects of past stress and trauma
- Clear emotional heaviness and restore internal balance
- Soften emotional tension held in the body
- Feel lighter, calmer, and at peace
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