You do not need to know EFT Tapping before attending the program. On the first session you will be introduced to the technique. Each session is unique on its own and its taught in a borrowing benefits style where its for personal healing.
Learn how you can heal from within, release heavy emotions with ease and safely return to peace.
Let Go of Stress, Anxiety and Bottled Up Emotions and Feel Calm & Confident Again in 21 Days using EFT Tapping
Free yourself from anger, sadness, fear, guilt, and open your heart to confidence, joy, love, and peace.
17
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13
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16
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You missed out!
From 1st December 2025
21 day
program
Online / Distance Learning
There are days when you hold it all together, smiling, showing up, doing your best.
But deep down, something feels heavy.
The calm that once felt natural now takes effort.
The heart that once felt free and open now feels guarded.
You tell yourself, “I’m fine.” but your heart whispers otherwise, through the tightness in your chest, the restlessness in your sleep, the quiet ache that never leaves.
And every night when you lie on your bed, it starts whispering:
“I need time to pause.”
“I need a safe space to release.”
“I want to come home to myself.”
Maybe it's a hint.
A hint from within to:
- To take a pause and work on these heavy emotions.
- To dive deep within and give yourself a safe space to release and reconnect with yourself.
- To return to the version of you that feels authentic, confident, and at ease.
Imagine taking a few moments each day to:
Found Inner Peace and Deeper Connection
"I discovered the power of holding space and learned to connect more deeply with others and myself. EFT helped me feel more at ease and compassionate, creating genuine connections I’ll carry forward.
I now feel confident and grateful for the peace and love flowing through my life."
Jessica Tasker, EFT Practitioner, United Kingdom
Became Emotionally Stronger and Freer
"I often felt overwhelmed by emotions and mental clutter. EFT became my most trusted tool for finding balance, peace, and clarity. It helped me heal old wounds, release grief and resentment, and feel emotionally stronger, freer, and more connected to myself than ever before."
Kruti Desai Khaitan, Energy Flow® Practitioner and Facilitator, India
Transformed Negative Emotions Into ease
"I used to feel stuck and helpless in my work, unable to express myself fully. EFT helped me release anxiety and negative emotions that held me back. Through self-tapping, I discovered a sense of freedom, confidence, and ease that now flows into everything I do."
Girija Acharya, EFT Practitioner, Reiki Teacher, India
The Real Problem: Bottled-Up Emotions
Emotions like stress, anger, fear, or grief don’t just fade away when ignored.
They quietly take residence in your body, shaping how you think, feel, and react.
When these unspoken and bottled-up emotions stay inside you for too long, they manifest into fatigue, anxiety, or numbness.
The mind becomes restless. The body feels tense, and life starts feeling heavy.
And yet, the answer isn’t to escape these emotions. It’s to give them space to be felt, released, and transformed.
The Easiest Way to Safety & Peace
The easiest way to return to peace is to release what has been quietly stored inside.
Emotions such as anger, sadness, fear, or guilt often stay longer than we realise, shaping how we think, feel, and respond.
With Emotional Freedom Techniques (EFT) Tapping, you can gently soften these heavy emotions and transform them into calm, joy, and safety.
It is a simple and effective therapeutic practice that helps the mind and body let go of emotional stress and create space for peace, love, and balance to flow again.
It helps calm the nervous system, lower cortisol, and restore a sense of safety within, so peace becomes not just a thought, but a felt experience in your body.
LET GO OF
Anger
Sadness
Hurt
Guilt
Heartbreak
Grief
Loss
INVITE WITHIN
Peace
Love
Calm
Contentment
Safety
Happiness
Joy
Each release creates space for something new — more clarity, more ease.
As the year comes to a close, it’s the perfect time to release built-up emotions, create daily balance, and feel more centred within.
No pressure, no big resolutions — just a gentle way to reconnect with yourself and step into the new year lighter, clearer, and more at peace.
If you’ve been longing to feel lighter, calmer, and more connected to yourself — this is your moment.
The EFT Freedom Tapathon invites you to release what’s been quietly building up, restore your emotional balance, and open the door to ease, joy, and clarity.
Give yourself the gift of renewal and a safety — one emotion, one breath, one day at a time.
Introducing the EFT Freedom
Tapathon Program
In just 21 days, you’ll learn how to release built-up emotions, restore daily balance, and feel more centred, calm, and confident — guided by Dr Rangana Rupavi Choudhuri (PhD), one of the premier Master Trainer of Trainers in the world.
Each day, you’ll work on one emotion at a time through guided processes designed to help you let go of stress, self-doubt, and emotional tension, while reconnecting with peace, clarity, and self-trust.
During this program, you will learn how to:
By the end of the program, you’ll have simple, effective tools to stay balanced, present, and centred — helping you feel lighter, freer, and more at ease from within.
Transformed Fear into Lasting Confidence
"Over time, EFT became my trusted path to balance and wellbeing. I learned to release suppressed emotions, dissolve fears, and let go of limiting beliefs. It helped me find peace within and feel lighter, happier, and more confident."
Amita Singh, EFT Practitioner,
Reiki Master, India
Unlocked Clarity and Profound Growth
"I discovered a guiding light that helped me rise above negativity and emotional heaviness. Each tapping session
opened space for healing, emotional breakthroughs, heightened self-awareness, and profound growth."
Priyanka Tiku Gupta, Energy Flow® Practitioner and Facilitator, UAE
Learned to Manage Self-Doubt Calmly
"I gained a deeper understanding of my emotional patterns and how to work with them. I can now manage self-doubt and find calm whenever I need, feeling more confident in myself through the
power of EFT Tapping."
Deepa Devi, Executive L&D Manager at Gleeds, India
You don’t have to wait for a perfect moment to start fresh.
A single step toward freedom can change everything.
The EFT Freedom Tapathon is your space to release what’s built up, find balance again, and move forward with lightness and clarity.
OVERVIEW OF THE CURRICULUM
- DETAILED CURRICULUM
Transform Your Emotions and Achieve Inner Calm with the EFT Freedom Tapathon
Through this journey, you’ll understand how emotions, beliefs, and energy patterns shape your wellbeing — and gain practical tools to create lasting calm and resilience, both personally and professionally.
- Release emotional build-up: Ease tension, worry, and emotional overload by clearing what’s been stored within the body and mind.
- Restore inner balance: Learn how to manage your emotions in real time and return to calm no matter what life brings.
- Reconnect with self-love and confidence: Transform self-doubt, guilt, and overwhelm into self-acceptance, self-worth, and emotional strength.
- Cultivate peace and clarity: Feel mentally clear, emotionally lighter, and more present in daily life.
- Develop daily emotional resilience: Use EFT Tapping as a practical self-help tool to regulate your emotions, reduce stress, and restore harmony.
- Create lasting transformation: Shift emotional patterns, expand self-awareness, and begin the new year with renewed confidence and inner freedom.
This 21-day journey offers a science-backed, heart-centred framework to help you release emotional stress, realign with your natural balance, and experience genuine peace from within.
Healed Grief and
Found Inner Purpose
"Discovering EFT has been life-changing.
It’s simple, practical, and has allowed me
to help others feel, deal, and heal their grief while healing my own. Through EFT, I’ve found peace with the past and a deep sense of purpose — every moment of pain now feels meaningful."
Dr Geetanjali Chauhan, EFT Practitioner, Surgeon, India
Discovered Self-Love and Resilience Within
"I was trapped in pain, suppressed
emotions, and was feeling lost. EFT helped merelease emotional baggage, forgive myself, and transform my beliefs. I identified hidden aspects of myself and developed self-love and resilience within me."
Belinda Correia, EFT & Breakthrough NLP Practitioner, India
Rediscovered Confidence and Joy
"I’ve learned to trust myself again and reconnect with my confidence and energy. I now believe I am enough and can surrender to life’s flow with ease. With patience, love, and awareness, I’ve regained my joy and continue to nurture it each day through peace and self-belief."
Muskan Agarwal, EFT Practitioner,
India
FIND INNER PEACE AND BALANCE IN JUST
21 DAYS: DATES & TIMINGS
EFT Freedom Tapathon Online Training
Trainer: Dr Rangana Rupavi Choudhuri (PhD)
Training Dates:
• 1st – 21st December 2025
Online Location: Via Zoom Link. To be provided by e-mail and WhatsApp a day before training.
Timings:
• 11 am - 1 pm GMT UK
• 6 am - 8 am EST US
•12 pm - 2 pm CET EU
• 6 pm - 8 pm ICT Thailand
• 3 pm - 5 pm GST UAE
• 1 pm - 3 pm EET Egypt
• 2 pm - 4 pm AST Saudi Arabia
• 7 pm - 9 pm SGT Singapore
• 9 pm - 11 am AEST Australia
• 4.30 pm - 6.30 pm IST
Pre-requisites: None
Deepened Self-Awareness and Empathy
"I am empowered with the ability to explore beyond the known within myself. EFT helps me uncover what’s happening inside, expanding my awareness, deepening my empathy and releasing what once felt stuck. My life feels lighter, happier, and more confident than ever."
Ruchika Garg Modi, Counselling Psychologist, India
Unlocked Emotional Strength Within
"I now tap for my personal peace every day — whenever and wherever I need. I’ve become almost 70% emotionally independent, still growing with each step. EFT has truly empowered me, bringing strength, balance, and a deep sense of gratitude into my life."
Hemjyoti Sikdar, Energy Flow® Practitioner and Facilitator, India
Moved Beyond Existing into Joyful Living
"The EFT training brought deep
emotional healing, clarity, and peace.
I began to feel truly happy and confident.
It has become my go-to tool to
overcome my emotional challenges and help others release negativity and rediscover joy."
Smita Pande, Counselor and Coach. Attended EFT Practitioner
MEET YOUR TRAINER: TRAINED 44000+
Unlock transformative success with
Dr Rangana Rupavi Choudhuri (PhD)—globally renowned speaker, author, and the visionary behind Vitality Living College. From leading large teams in the corporate world to mastering techniques like EFT Tapping, Breakthrough Coaching with Neuro-Linguistic Programming, and Somatic Healing, Dr Rangana has dedicated her life to guiding others towards emotional freedom.
Self healed from cancer and 3 illnesses, Dr Rangana Rupavi Choudhuri (PhD) is the founder of Vitality Living College and an Accredited Master Trainer of Trainers. With a passion for wellness, peak performance, and spirituality, she has trained over 44000+ people from 45 different countries. She internationally certifies therapists, healers, and coaches, to have the confidence and credibility to empower their clients to heal and thrive quickly, safely, and professionally.
Customers served!
100
+
Satisfied & Happy Clients
Customers served!
100
Seminars Facilitated
Customers served!
100
Countries Represented
EFT "FREEDOM" TAPATHON
21 Days to Release, Renew & Reclaim Your Peace
THE PARTS OF EFT FREEDOM TAPATHON PROGRAM
PART 1: EFT Freedom Tapathon Program
Through the 21 days of the EFT Freedom Tapathon, you will learn to:
- Understand how emotions and energy shape your wellbeing.
- Gently release anger, fear, sadness, guilt, and hurt.
- Restore balance, calm, and emotional clarity through daily tapping.
- Transform frustration and doubt into confidence and self-trust.
- Reconnect with peace, love, and joy as natural states of being.
- Build simple daily habits to stay grounded and emotionally free.
Value: £410 GBP / €480 EUR / $565 USD / 2,100 AED / Rs 50,000 INR
PART 2: EFT Freedom Tapathon Portal
Enjoy 1 year access to a growing library of video lessons, where you can revisit core teachings, practice your skills, and continue your personal growth journey at your own pace. This includes recordings from future sessions and additional bonus resources to support deeper learning and transformation
Each lesson features real demonstrations, guided exercises, and practical tools to help you build confidence and create lasting change in your life.
Value: £205 GBP / €240 EUR / $280 USD / 1,045 AED / Rs 25,000 INR
PART 3: Manuals and Slides
You will have access to more than 100 pages of manuals and over 100 pages detailed slides, to support your learning and practice.
This comprehensive library serves as your personal reference guide—helping you revisit frameworks, sample questions, and session tools anytime you need. Whether you're preparing for a session or deepening your understanding, you’ll always have the support at your fingertips.
Value: £205 GBP / €240 EUR / $280 USD / 1,045 AED / Rs 25,000 INR
PART 4: EFT Freedom Tapathon Support
Lifetime* access to a supportive community of like-minded practitioners, with 1 year of access to personalised support in a dedicated group.
This means in-between the live calls you share insights, learnings, ask questions and participate in the daily practices to get unstuck and unleash your dreams!
This is where you make friends and buddies for life. We become part of a family with personal growth enthusiasts and fellow helping professionals.
*Lifetime access means for the lifetime of Vitality Living College
Value: £125 GBP / €140 EUR / $170 USD / 635 AED / Rs 15,000 INR
A TOTAL VALUE OF £945 GBP / €1100 EUR / $1295 USD /
4825 AED / Rs 115,000 INR
SPECIAL FESTIVE DISCOUNT - JUST FOR YOU
I’ve created a special discounted offer and affordable pricing to support you fully during the current economic climate so that you can access this work in the most affordable way, along with lifetime access.
FULL PRICE AT
£355 GBP / €410 EUR / $477 USD / 1740 AED / Rs 42,000 INR
&
EARLY BIRD NORMALLY AT
£190 GBP / €230 EUR / $250 USD / 750 AED / RS 21,000 INR
But for you, it's
SPECIAL 'FESTIVE' OFFER AT
£45 GBP / €54 EUR / $62 USD / 230 AED / Rs 5,500 INR
... for the first 20 people who book their spot ...
Free Introductory Booklet on EFT Tapping
Once you register, you’ll receive a
complimentary booklet on EFT Tapping titled
“Heal Your Emotions” — a simple introduction to
what EFT is and how it works.
Complimentary EFT Consultation Call
Be invited to receive a complimentary EFT Consultation Call at the end of the 21 days. The call will be with one of our EFT Practitioners and participation on the call requires an Intake Form to be filled in.
Frequently Asked Questions
The EFT Freedom Tapathon program is for everyone, whether you are an entrepreneur, healer, coach, mom, parent, spiritual seeker or working professional who wants to heal past emotional negativity to feel empowered, at peace and happy.
Over the 21-day program, classes will run for 2 hours daily, with breaks in between for reflection, self-work, and practice sessions. After the program, you can dedicate as much or as little time as you like to practicing what you've learned.
The EFT Freedom Tapathon is designed as a guided 21-day journey that helps you release one emotion at a time. It’s not about theory or quick fixes — it’s about real transformation through daily practice. Each session gives you practical tools to ease emotional stress, restore balance, and feel more grounded and confident in everyday life.
The EFT Freedom Tapathon is designed to help you release emotional triggers and doubts, empowering you to feel confident and at peace. As an online experience, it offers a unique setting that's more private and comfortable, giving you the space to explore different aspects of yourself.
You can experience the program entirely at your own pace, attend the live sessions or learn through the distance learning option with full access to all materials. Recordings will be available on the online portal within 24 hours, so you can watch them anytime that feels right for you.
The EFT Freedom Tapathon program is designed to help you:
- Clear emotional stress and release past negativity.
- Experience personal transformation through Emotional Freedom Techniques (EFT).
- Lower stress levels and ease physical tension.
- Let go of emotional blocks and feel lighter, happier, and more at peace.
- Cultivate lasting emotional balance, clarity, and wellbeing.
Experience calm, clarity, and lasting emotional freedom from within.
We will give you access to the Facebook and the WhatsApp support group as soon as you join the program where you can ask your questions and clarify your doubts.
This program honours the diversity of personal and spiritual beliefs. It is designed for people of all faiths and backgrounds and does not conflict with any religious practice. You are welcome to continue following your own faith while participating. The teachings are focused on emotional healing and personal growth, not religion, and complement rather than replace your existing beliefs.
Issues can surface at any point in life. The key is to recognise and address them as they arise. Working on yourself regularly is essential — just like brushing your teeth or keeping your home clean. When emotional “dust” builds up, it becomes harder to clear. A little daily self-work keeps the mind, body, and heart light and in balance.
“I welcome you with all my heart to a life without limits.” Love Rangana
100%
HAPPINESS Guarantee
100% HAPPINESS Guarantee
I know you will love this program so much that you will feel lighter and happier, with a sense of freedom. Freedom to be you. Freedom to soar. Freedom to live life on your terms. I am waiting for you with open arms, ready to welcome you on this life changing transformational journey.
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