Clinical proof for EFT

Clinical & Scientific proof for EFT

Emotional Freedom Techniques (EFT) is clinically proven to reduce stress, anxiety, fears, posters, past negativity to create health, happiness and vitality.

First EFT study in Schools. “Findings provide preliminary support for EFT as an effective treatment strategy for increasing healthy eating behaviours and improving associated weight-related psychopathology.”

Emotional Freedom Techniques in the Treatment of Unhealthy Eating Behaviors and Related Psychological Constructs in Adolescents: A Randomized Controlled Pilot Trial

Peta Stapleton, BA, PGDipPsy, PhDcorrespondenceemail, Hannah Chatwin, BA (Hons), MClinPsych, Mary William, BA, MClinPsych, Amanda Hutton, BPsych (Hons), Amanda Pain, BSocSci, MCounselling, Brett Porter, Terri Sheldon, BA (Hons)*


Please find below a summary of clinical presentations:

EFT lowers anxiety and cortisol.

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List of Clinical Studies

Single blind randomised studies

  1. Improvement in food cravings, weight loss and body mass index – http://www98.griffith.edu.au/dspace/bitstream/handle/10072/49453/81989_1.pdf?sequence=1