Tag Archives for " Stress Relief "

How to lose weight by eliminating cravings

One way to lose weight is to eliminate food cravings. As food cravings are rooted in emotional eating and can pile on the pounds. By using EFT Tapping to eliminate the surface cravings and the root cause, it easy to say goodbye to unhealthy cravings and hello to a slimmer, trimmer and fitter body.

How EFT heals PTSD

In this article, you’ll learn about the Post Traumatic Stress Disorder (PTSD), its symptoms and how it can be effectively reduced using Emotional Freedom Techniques (EFT).

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