In this article, you will learn how, as a counsellor, therapist, or coach, to help clients who want to lose weight with Emotional Freedom Techniques (EFT). EFT is a therapeutic tool clinically proven to help people lose weight and feel confident about themselves and their bodies.
In this article you will learn that the 3 important steps when getting started with a clients are to establish what they want, listen deeply and repeat back to them what you have understood in terms of their current situation (where they are now) and desired situation (where they want to be). Sometimes it can be […]
One way to lose weight is to eliminate food cravings. As food cravings are rooted in emotional eating and can pile on the pounds. By using EFT Tapping to eliminate the surface cravings and the root cause, it easy to say goodbye to unhealthy cravings and hello to a slimmer, trimmer and fitter body.