Is Trypophobia Real? How Can EFT Tapping Help?
Trypophobia or the fear of small holes as we call it is very real. Fortunately EFT (Emotional Freedom Techniques) can help eliminate that fear.
How To Overcome Insecurity With EFT?
EFT tapping for insecurityHave you ever been plagued by insecurity and doubt? Has the need to feel safe been more important than living your dreams? Learn how to overcome the trap of feeling insecure and become confident and self assured. Recently, I was working with a client via Skype in London and the issue of insecurity […]
The 5 Ways Suppressed Emotions Can Be Harmful. How Does EFT Tapping Help To Express Them?
Once emotions take their hold over you it can feel overwhelming and suppressing them might seem like an easier option. Yet not allowing our emotions to be expressed can be detrimental to health.