Have you ever been plagued by insecurity and doubt? Has the need to feel safe been more important than living your dreams? Learn how to overcome the trap of feeling insecure to being confident and self assured. Recently I was working with a client via Skype in London and the theme of insecurity came up. On […]
Once emotions take their hold over you it can feel overwhelming and suppressing them might seem like an easier option. Yet not allowing our emotions to be expressed can be detrimental to health.