If you have made up your mind to quit smoking EFT is not only effective in helping you get rid of your addictions, it also helps you understand what are the feelings or emotions that led to the addiction in the first place. In other words, by using EFT, you are eliminating your addiction from its root cause. And when an addiction is eliminated from the root cause, it is easy to stay off it for good.
In this article, you will learn about addiction and how to control it. You will be introduced to 4 steps to let go of your addiction.