For therapists, healers, coaches or anyone ready to let go of stress, frustration, past hurt using EFT Tapping and Energy Flow®.
Release Emotional Toxicity From Within
and Find Your Inner Calm
FREE EMOTIONAL DETOX MASTERCLASS
Discover simple, powerful techniques to release suppressed emotions like stress, anxiety, trauma and create lasting healing.
You missed out!
Sunday
30th November, 2025
9 am GMT UK / 4 am EST US /
10 am CET EU / 1 pm GST UAE /
11 am EET / 2.30 pm IST
Online with
Dr Rangana Rupavi Choudhuri (PhD)
As a therapist, healer, or coach, have you ever felt an emotional weight you carry after holding space for everyone else?
Even when you’re centred for others, your body quietly collects the weight of it all.
It shows up as tiredness, heaviness, or a quiet sense of being full, even when everything seems fine on the surface.
You show up for your clients. You support them through their emotions, their pain, and their unfolding stories.
But when the day ends, it’s your own emotions that have nowhere to go.
The moments you absorbed, the heaviness you didn’t acknowledge, the feelings you quietly set aside so you could stay present for someone else. It’s not weakness — it’s just the weight of everything you’ve been holding.
That’s when it sinks deeper.
Every time you set your own emotions aside, your body quietly bears its load. Here's how:
You’re trained to help others release their emotional weight… but where do you release yours?
In that busy rush of everyday life, it’s easy to overlook your own emotional weight. So the emotions stay tucked away… until your body quietly asks for relief.
What helps is having a safe space to let your body exhale — to release what it’s been carrying and allow buried feelings to move through instead of staying stuck.
That’s exactly what the Free Emotional Detox Masterclass offers — a simple yet powerful way to calm your nervous system and release emotional buildup using Emotional Freedom Techniques (EFT) Tapping and somatic practices from Energy Flow®.
Techniques that help your body regulate what it has been carrying quietly.
When your own system feels lighter and clearer, you naturally show up with deeper presence, steadier energy, and a fuller capacity to support the people who rely on you.
Because you’re not meant to carry every story alone. You deserve a space where your own emotional load can soften.
A moment to breathe, release, and rediscover your natural calm.
Found Inner Peace and Deeper Connection
"I have discovered the power of holding space and learned to
connect more deeply with others
and myself. EFT Tapping helped
me feel more at ease and compassion, creating genuine connections. I feel confident and grateful for the peace and love flowing through my life."
Jessica Tasker, EFT Practitioner,
United Kingdom
Released Past Trauma
And Emotions
"Working through emotions without rehashing past events has been truly transformative. Energy Flow® allows healing without retraumatisation, connecting deeply with the body to safely release emotions. The trauma-informed techniques are mindblowing, proving that you don’t need endless talk therapy to heal."
Rushma Mohammed-Fronczak,
Clinical Psychologist, Sri Lanka
Transformed Negative Emotions Into ease
"I used to feel stuck and helpless in
my work, unable to express myself fully. But EFT helped me release anxiety and negative emotions that held me back. Through self-tapping,
I have discovered a sense of freedom, clarity, confidence, and ease that now flows into everything
I do."
Girija Acharya, EFT Practitioner,
Reiki Teacher, India
What it really means to detox the emotions stored in your body…
Stress, fear, guilt, sadness, and old hurts often stay tucked inside the body. Not because you’re doing anything wrong, but because life keeps moving, sessions keep happening, and there’s rarely a moment to stop and feel.
Over time, these stored emotions interrupt your natural rhythm and overall wellbeing.
They show up as heaviness in the chest, tightness in the shoulders, anxiety that lingers, or emotional fatigue that doesn’t quite go away — even after rest.
Emotional detox is the gentle process of clearing this build-up, giving both your mind and body the space to settle again.
It creates the space your body has been quietly asking for — a chance to unwind what’s been held for far too long.
And when your system finally gets that reset, this is what becomes possible:
- Release emotional blocks and feel lighter and calmer.
- Ease stress and frustration so they no longer spill into the rest of your day.
- Support others in healing without carrying their weight.
- Bring structure to your intuitive or energy work.
- Create emotional flow in your life, sessions, and relationships.
If you too are looking for an emotional rest, then this Free Emotional Detox Masterclass is for YOU!
Detox Your Emotions Within Using a System to:
Release Stress Gently
Stress builds up quietly in the mind, body, and breath. With EFT Tapping, you’ll learn how to calm your nervous system, reduce overwhelm, and restore a natural sense of peace and clarity.
Regulate Stored Emotions
Emotions that stay buried often turn into fatigue, tension, or mood swings. Releasing them through gentle, body-based practices helps restore ease, lightness, and emotional freedom.
Let Go of Unforgiveness
Holding onto resentment or guilt drains your energy. Through emotional detox, you’ll discover how to release old hurts safely, so you can reconnect with compassion and inner balance.
Heal the Impact of Silent Trauma
When past experiences remain unresolved, the body stays on alert. Using gentle Energy Flow® exercises, you can regulate your nervous system and restore flow from within.
So when is this FREE Masterclass happening?
Sunday 30th November 2025 @9.00am GMT UK, 4.00am EDT, 10.00am CET, 11.00am EET, 1.00pm GST,
2.30pm IST.
Reserve your FREE spot now, before it becomes paid!
You missed out!
Learned to Release Stress and Restore Balance
"I gained deep insights into why unease, and triggers arise and learned practical ways to handle them with calm and ease. I now feel more connected to my body and equipped with simple Energy Flow® exercises to release stress and stagnation effectively."
Tamanna Goplani, Life Coach,
India
Became Emotionally Stronger And Freer
"I felt overwhelmed by emotions and mental clutter. EFT became my most trusted tool for finding balance, peace, and clarity. It helped me heal old wounds, release grief and resentment, and feel emotionally stronger, freer and connected than ever before."
Kruti Desai Khaitan, Energy Flow® Practitioner and Facilitator, India
From Stressed to Inner Glow and Calm
"I used to feel constantly stressed and disconnected from my body. The Energy Flow® vagal and meridian exercises have helped me release stress and emotional baggage with ease. They calm my system, make me feel more active, and bring me back in touch with my body."
Maansi Pillai, Access Bars & Body Process Facilitator, India
During This FREE Masterclass, You Will Learn How To:
- 1Reverse stress: How to overcome stress, reduce emotional heaviness, and regulate emotions with EFT Tapping.
- 2Ease emotional overwhelm: Gentle somatic practices to regulate emotions and trauma stored deep within the body using Energy Flow®.
- 3Release negativity and frustration: Lower stress, clear emotional tension, and restore calm from the inside out.
- 4Feel calmer and lighter: Learn to let go of pent-up emotions safely, leaving you clearer and more at ease.
- 5Heal the negative effects of trauma: Experience how EFT Tapping and Energy Flow® together help your body return to its natural state of peace, resilience, and flow.
Healed Grief and
Found Inner Purpose
"Discovering EFT has been life-changing. It’s simple, practical, and has allowed me to help others feel, deal, and heal their grief while healing my own. Through EFT, I’ve found peace with the past and a deep sense of purpose — every moment of pain now feels meaningful."
Dr Geetanjali Chauhan, EFT Practitioner, Surgeon, India
Unlocked Emotional Freedom With Self-Care
"I learned how to adopt a simple daily self-care routine to detox from negative emotions and release feelings like shame and guilt without speaking. I now understand how the body stores emotions and how releasing them can restore energy and vitality."
Priyanka Tiku Gupta, Energy Flow® Practitioner and Facilitator, UAE
Discovered Self-Love
And Resilience Within
"I was trapped in pain, suppressed
emotions, and was feeling lost. EFT helped me release emotional baggage, forgive myself, and transform my beliefs. I identified hidden aspects of myself and developed self-love and resilience within me."
Belinda Correia, EFT & Breakthrough NLP Practitioner, India
Hosted by Dr Rangana Rupavi Choudhuri (PhD)
Self healed from cancer and 3 illnesses, Dr Rangana Rupavi Choudhuri (PhD) is the founder of Vitality living College and EFT Accredited Master Trainer of Trainers. Dr Choudhuri has shared EFT Tapping and Energy Flow® with thousands worldwide, helping people find relief from depression, physical pain, cravings, heartbreak, grief, anger, fear, and stress — and guiding them to create lasting happiness, health, and vitality.
She has developed the emotional detox program to help people safely release stored emotions, calm the nervous system, and restore the body’s natural flow and resilience.
With a passion for wellness, peak performance, and spirituality, she has trained 44000+ people from 45 different countries. She internationally certifies therapists, coaches, and healers to have the confidence and credibility to empower their clients to heal quickly, safely, and professionally.
Dr Rangana Rupavi Choudhuri
100%
FREE MASTERCLASS
100% FREE MASTERCLASS
For a LIMITED TIME ONLY, you can enhance and accelerate your client results
FOR FREE. Once you understand how to regulate your emotions safely using EFT and Energy Flow®, you’ll have the tools and confidence to:
- Calm stress and emotional overwhelm
- Free yourself from frustration and tension
- Ease the effects of trauma stored in the body
- Clear negativity and emotional weight
- Feel lighter, calmer, and at peace
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