Category Archives for "Mental Health"
Mental Health relates to the state of mind and mental well-being.
Mental Health relates to the state of mind and mental well-being.
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray Breathing is something we do as much as 30,000 times a day without taking a moment to consider its importance. We take for granted the steady in and out of our breath; whilst it remains constant, we simply plod […]
In this article, you will learn about addiction and how to control it. You will be introduced to 4 steps to let go of your addiction.
In this article, you will learn how you can save the life of a person going through depression by just taking the right steps at the right time.