After years of a dairy allergy, EFT cleared it and my dust allergy!

How often have you wanted to indulge in your favourite food but couldn’t? Just because of a food allergy? Food allergies can range from a simple itching sensation in the throat, rashes on the skin or even anaphylaxis and without treatment can even result in death sometimes.

Those who suffer from food allergies, will find that the allergy can take the joy out of eating and savouring their favourite foods. As often allergies will be connected to food that are also enjoyable and pleasurable.

This is what Trained Occupational therapist and founder of Khushi, Dr Reena Singh found, she loved rice pudding and also had an allergy to it and was lactose intolerant. She would dream of eating rice pudding and would be in a constant tussle internally to indulge or not. While it was her favourite food, just a spoonful would result in loose motions, pain and discomfort. “I loved rice pudding (kheer) but with every single spoon of my favourite kheer, I used to have a thunder and lightning in my stomach followed by massive diarrhea. Not just that, old dust and spider webs would give me flu and incessant sneezing and literally drain me out like the water squeezed out of sponge. Oh my God…it was a pain !!! But I had learnt to live with it and accepted myself with the way I was.”

Reena goes on to share how she was surprised to find that while she did not work on her allergy during Emotional Freedom Techniques (EFT) Training, how after attending the program her allergy vanished. She was even waiting in anticipation for the symptoms. “I was out of the Emotional Freedom Techniques (EFT) training and thought that I was better since I had released all the pain and hurt that I have been carrying. After a week, my mom had made “kheer”. Believe me, I really could not resist. There was a fight in me – one telling me to have just a spoon and forget about diarrhea and the other one was a strict teacher inside me teaching that I was behaving like a child. It was too much to resist and I had a spoonful of “kheer”-closed my mouth and felt the bliss in my mouth. As soon as I gulped it down my throat and before it could reach my stomach, the teacher in me was angry and screaming at me for this foolishness. I was really sad and also guilty as I sat on a sofa in a corner waiting for the thunder and the lightning. I was waiting and waiting and waiting… Now it was half an hour and I was fine, usually I start getting my symptoms in a matter of just 5 minutes. I was wondering “whats wrong or right with me?”. Now it was more than 3 hours and no symptoms. I was even scared to think that I am free of that allergy”


Reena did not trust that her allergy can been cleared completely and decided to test is again the next day, “The next day, the “child” in me decided to plunge even more and I had a bowl of “kheer” waiting for something to happen but ….NOTHING!!! I had to believe that I was free. All my allergy was because of the negative emotions that I had been carrying with me since my childhood. dust allergy is also ….Swoooosh ….GONE. Its been more than 6 months now…I eat all the food stuff that I was once allergic to.”

During the 3 days EFT Practitioner Training, as attended by Reena Singh, you will learn how to:

  • Eliminate stress, physical tension, pain and cravings
  • Clear negativity, negative emotions and situations
  • Transform past events, hurts, fears and limitations
  • Shift limiting beliefs to move towards what you want
  • Work with adults and children on real life issues
  • Become qualified as a Practitioner

To find out more about Emotional Freedom Techniques (EFT Level 1 & 2) Practitioner Training and how the training can help as part of a self healing program or to become become professionally qualified and make a difference to the lives of others and earn a living. 

For best results: Attending the 3 day Emotional Freedom Techniques training with a qualified Master Trainer or to booking a session with a professionally qualified and internationally certified practitioner is recommended. Please e-mail us if you require either,

Learn Emotional Freedom Techniques for self healing or to become professionally qualified – More

Our other seminars:

  • The Journey Healing Method – More
  • Breakthrough Coaching with NLP Practitioner – More

For the full calendar of events

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