Start here – EFT 3 day course

Emotional Freedom Techniques 3 Day Course

For Health, Happiness & Vitality as part of a personal development program or to become a Practitioner to help others


Clinical stamp JPEGEFT is clinically proven to lower stress, anxiety, tension, depression, physical tension, fears, limitations and blocks.

During the 3 day Intensive course you will learn how to use EFT to:

  • Reduce stress, physical tension/pain as well as cravings
  • Get to the root cause of negativity, negative emotions and situations
  • Clear negative events, past hurts, fears and limitations
  • Shift limiting beliefs to move towards what you want
  • Work with adults and children on real life issues

There are thousands of stories on how attending training with EFT has resulted in healing, personal transformation and change. In the case of Dr Rangana Rupavi Choudhuri (PhD), she overcame daily migraines and chronic pain in her body after having learnt EFT. After attending EFT training with Vitality Living College:

    • Sehjal healed her chronic muscle pain (fibromyalgia)
    • Dr Rajesh healed his back pain completely and now he helps his patients to do the same
    • Working mom Daisy helped her son overcome his learning difficulty
    • Professor Amin’s swelling (edema) cleared
    • Michael & Uma overcame their fear of public speaking
    • Nihal and Marie Christie became free from claustrophobia
    • Jayant increased his income through clients
    • Apoorvaa overcome her Thyroid imbalance
    • Emma gave up chocolate cravings and lost weight
    • Avni felt motivated to start a health program and shed 20kg in weight

To learn about these experiences and how attending EFT training with Vitality Living College has helped past delegates overcome their fears, transform and regain their health please visit EFT Reviews.

Learn what thought leaders like Deepak Chopra, Bruce Lipton & Wayne Dyer feel about EFT and the reason it is regarded as such a powerful technique.

Day 1 – Foundations of EFT for stress relief and relaxation
EFT Level 1 Training, based on the AAMET syllabus. We will teach how to use EFT can be used lower stress, release negative memories, shift emotions, eliminate physical pain/tension and reduce cravings.

The EFT Level 1 course curriculum includes:

  • How to use EFT as a self-help tool and with friends and family
  • Origins and background of EFT
  • The full EFT tapping sequence as developed by founder Gary Craig
  • Shorter tapping sequence
  • How healing our emotions is connected to increasing health
  • EFT for stress relief and anxiety
  • How to eliminate physical pain
  • EFT for negative events and memories (Tell the story)
  • Tapping away dis-empowering emotions
  • Harmonising negative emotions and how to shift energy within the body
  • EFT for cravings, for example food cravings, work addictions (!), unhealthy habits
  • EFT as part of a daily routine (Personal peace procedure)
  • A 60 page manual with background information
  • Certificate to use EFT as a self-help tool and with friends and family

Day 2 & 3 – Advanced EFT for health, happiness and vitality

EFT Level 2 Training for personal development or to become a Practitioner as per AAMET syllabus. Ideal for those who have completed EFT Level 1 and would like to become a Practitioner or use EFT as part of a self-development program.

Level 2 course curriculum includes:

  • Building rapport, trust and a safe environment
  • How to use EFT with yourself and clients
  • Working more effectively and efficiently with past events (Movie Technique)
  • Using EFT safely for trauma and phobias (Tearless Trauma)
  • Working more privately with deep rooted issues including shame and guilt (Keyword approach)
  • How to resolve and issue without addressing the real issue (Sneaking up)
  • Coming to peace with negative emotions, for example fear, anger, sadness, hurt and guilt
  • Getting to the heart of the problem or issue with questions
  • Clearing limiting beliefs to move towards what is desired in life (Palace of possibilities)
  • Borrowing benefits by group tapping
  • Identifying different aspects of an issue
  • Testing the effectiveness of EFT
  • Additional tapping points
  • EFT and telephone sessions
  • Using EFT with children
  • Surrogate tapping and using EFT with animals
  • A 80 page manual with certificate of attendance

The training will be provided by a Vitality Living College certified Trainer. All the training courses are highly interactive with live demonstrations, practice sessions and experiential learning that means each person will leave knowing the technique inside out being able to use with ease and confidence the very next day.

EFT PractitionerInternationally approved EFT Certified Practitioner is awarded on successful completion of the following within one year of attending training (full details are provided during training):

  • Three days EFT Practitioner training
  • Multiple choice exam, an open book exam conducted on your own
  • Pre-certification 6 hours supervision (included when you participate in the on-line supervision groups. Additional hours can be gained when you review training where supervision hours are included, attended a supervision day or attend next level EFT training)
  • 50 practice hours of one to one sessions on a minimum of 20 clients
  • Submission of minimum one hour 12 case studies, 4 can be on self and remaining 8 on there and even 4 cases of 2 different people – case study guidelines
  • Commitment to Continuing professional development and supervision requirements and competition of the CPD and supervision hours log annually, and sign up to

aametLogoFollowing the award of EFT Practitioner certification from a Vitality Living College Certified EFT Trainer, students are eligible to apply to become an AAMET Accredited Practitioner. 6 hours supervision will need to be completed with AAMET accredited Master Trainer of Trainers, Dr Rangana Rupavi Choudhuri (PhD) and an on-line exam. Additional charges for supervision, the on-line exam and registration on the AAMET site will apply.

For more information on certification go to EFT Certification.

EFT trainings with international certification are conducted world-wide. For the latest schedule please visit. Calendar or book below. 


Emotional Freedom Techniques (EFT) Level 1 & 2 Practitioner Training seminar, 3 day program from 9.00 am to 6.30 pm

City, Country Dates Day Trainer Early Full Register
Delhi, India 21 -23       July Fri- Sun Dr Shilpa Gupta Rs 22,500 Rs 24,500 Register
Bangalore, India 18 – 20  August Fri- Sun Mridula Nair Rs 22,500 Rs 24,500 Register
Pune, India 8 –  10     Sept Fri-  Sun Leena Haldar Rs 22,500 Rs 24,500 Register
Mumbai, India  3-5 November Fri-  Sun Leena Haldar Rs 22,500 Rs 24,500 Register

For more information call/What’s App +919920454749, SMS +919820974625 or e-mail

Free EFT booklet

For our latest schedule of free seminars, certified trainings and transformational workshops go to Book me.

For more information download a free booklet on EFT (Emotional Freedom Techniques) along with 6 other breakthrough books.

To stay connected with us and to know more about upcoming events Like our Vitality Living College official facebook page Click here.