Category Archives for "Anxiety"

Anxiety is a state of worry, fear or tension that causes uneasiness and discomfort.

What is an Addiction and How to Kick the Habit in 4 Steps

“There are all kinds of addicts, I guess. We all have pain. And we all look for ways to make the pain go away.” ― Sherman Alexis You wake up in the morning from a tumultuous dream. You are groggy and uncomfortable; your back hurts and your muscles are tense. So you reach out to the […]

I won over my severe anxiety attacks and back pain at the Journey!

We have all experienced anxiety or nervousness some time in our lives. Be it a poetry recitation in school, a job interview, public speaking or financial difficulties, we have all been there. But how do you know it is a disorder and not the normal anxiety? The distinction is quite blurred between the two. All […]