Category Archives for "Emotional Health"

Emotional Health is to do with emotional well-being and balance. How emotionally stable are you?

After searching, I found myself at Breakthrough Coaching NLP!

I love this quote by Dodinski “You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from you.” You may have had others telling you ‘Love Yourself ‘, but how often have you really practiced self-love? You may think that if you eat […]

The healing power of real forgiveness and the deadly impact of unforgiveness

“Forgiveness releases you completely from the story of the pain and allows you to move forward in freedom in your life.” Brandon Bays As a young girl, I was playing in the garden of my family’s home in Delhi. My older cousin sister and I got into an argument over a toy. Our fight escalated […]