Category Archives for "Emotional Health"

Emotional Health is to do with emotional well-being and balance. How emotionally stable are you?

Fear of travelling on tubes and trains cleared in just 2 sessions of EFT!

Fear of travelling on tubes and trains cleared in just 2 sessions of EFT! Healing ourselves is a work in progress. Often, we ask ourselves the question, “Why am I still angry with/upset by that?” where that is our own personal demon, which never seems to be defeated. The truth is that we are complex […]

I am no longer haunted by my past, EFT set me free!

How often has a memory or something you’ve seen, triggered an emotion of anger or pain, or even depression? It’s from early as childhood that memories both positive and negative start getting stored in the psyche.  A painful memory can emerge at any time, when you are reminded of it based on a current situation. For […]

After searching, I found myself at Breakthrough Coaching NLP!

I love this quote by Dodinski “You have to love yourself because no amount of love from others is sufficient to fill the yearning that your soul requires from you.” You may have had others telling you ‘Love Yourself ‘, but how often have you really practiced self-love? You may think that if you eat […]