Category Archives for "Emotional Freedom Techniques (EFT)"

EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.

I never realized my worth until I attended EFT!

I never realized my worth until I attended EFT! “It’s not who you are holds you back, it’s who you think you are not.” The way you think of yourself eventually becomes the reality for you. Lack of self-worth can lead people to fall short of their potential. Poor self-worth is what traps us in […]

I conquered my chocolate cravings on Day 1 of EFT Training

Ever wondered why you get that insatiable urge to have a Belgian dark chocolate cake in the middle of nowhere on a regular day? One moment, you’re simply sitting and working in your office after lunch, the next, you find yourself ensnarled with desires. Before you even realize you’re standing next to the refrigerator, binging […]

I am no longer haunted by my past, EFT set me free!

How often has a memory or something you’ve seen, triggered an emotion of anger or pain, or even depression? It’s from early as childhood that memories both positive and negative start getting stored in the psyche.  A painful memory can emerge at any time, when you are reminded of it based on a current situation. For […]