Category Archives for "Emotional Freedom Techniques (EFT)"

EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.

How to prevent suicide and help someone at risk?

TRIGGER WARNING: SUICIDE. Some narrations in this post may be triggering to certain individuals. Please do not read further if you are susceptible to being triggered by suicide-related topics. As a precaution, please do not read with no one around. If you are triggered, please seek professional care immediately. Suicide. A letter, a note, a […]

Depression? How you can help others to get out of it!

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.” CS Lewis Depression is dark space. It can drain you […]

My son started writing confidently by himself after EFT

The first experiences children have with drawing and writing will shape their writing development as well as their interest and enthusiasm for writing. But what happens at times is that they lack the confidence to write or draw well, despite the practice and hard work a parent and child puts in. In such a scenario, […]