Category Archives for "Emotional Freedom Techniques (EFT)"

EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.

Breast Cancer: The What, How, and What Now

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.”  Eleanor Roosevelt Imagine waking up one morning to go to work. You go about your morning as usual – get out of bed, brush your teeth, get your bag ready, make sure that report you had […]

How to prevent suicide and help someone at risk?

TRIGGER WARNING: SUICIDE. Some narrations in this post may be triggering to certain individuals. Please do not read further if you are susceptible to being triggered by suicide-related topics. As a precaution, please do not read with no one around. If you are triggered, please seek professional care immediately. Suicide. A letter, a note, a […]

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