Category Archives for "Emotional Freedom Techniques (EFT)"

EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.

Cancer and I – How to Make EFT Carry You Through the Worst

It was on a sunny Wednesday morning in August that cancer came knocking at my door. It came as a complete surprise, an utter outrage! All right, people do get cancer (actually quite a few do) but I hadn’t planned on it! I’m a healthy person! I don’t smoke, I hardly drink, I am a […]

Breast Cancer: The What, How, and What Now

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.”  Eleanor Roosevelt Imagine waking up one morning to go to work. You go about your morning as usual – get out of bed, brush your teeth, get your bag ready, make sure that report you had […]

What is an Addiction and How to Kick the Habit in 4 Steps

“There are all kinds of addicts, I guess. We all have pain. And we all look for ways to make the pain go away.” ― Sherman Alexis You wake up in the morning from a tumultuous dream. You are groggy and uncomfortable; your back hurts and your muscles are tense. So you reach out to the […]

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